What is the recovery process in mental health?
There are countless perks to using digital mental health.
This process encourages us to foster dreams and interests, develop skills, and look beyond limits. By using psychological healing techniques, we bring about change and make new self-discoveries!
Naturally, psychological healing requires many essential factors that help us achieve it: healthy relationships, an environment that allows growth and builds resilience, a sense of safety, and life satisfaction are all examples of the factors that lead us to psychological healing.