When we really think about it, there is one thing we all want in our life- happiness, and sustainable happiness at that. We all want our happiness to last a lifetime so that we feel we have lived a fulfilling life.
Have you ever thought about the meaning of happiness? Does happiness mean the same right now, as it did when you were a child?
Emotional pain is caused by a lot of different factors like grief, loss, or failure. We all experience it at some point in our lives. No matter who we are, dealing with this kind of pain can be very challenging.
Do you think we would be happier if we earned more money? What about spending? Will we become happier individuals if we spend most of our money on ourselves?
Do you consider yourself a compassionate person? If so, are you mostly compassionate towards yourself or others?