You’ve heard of Michael Phelps, right? The superstar of the swimming world with a mountain of Olympic medals. But beyond the pool, Phelps faced some serious waves with his mental health. There were times he struggled deeply with depression, moments where even the champion felt defeated.
The cool part? He didn’t keep it all bottled up. Phelps took on therapy, faced his challenges head-on, and found his way through the storm. And you know what’s even more golden? He decided to open up about it, shedding light on the importance of mental health and seeking help. Just thinking, besides all those shiny Olympic medals, he totally deserves some extra ones for breaking the silence and advocating for mental health. Talk about a real-life hero!
We are thinking… How many of us wear masks hiding our true battles?
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