We found it so inspiring that we turned it into wallpaper. We hope it serves as a daily reminder of the joy within us all.

Do you like it?

Did You Know the Story Behind ‘The Scream’?

So, have you ever taken a closer look at the famous painting “The Scream” by Edvard Munch? It’s about 130 years old, and guess what, it’s all about anxiety! Munch had a pretty tough family history with mental health, so he really knew the feelings inside out.

He once spoke about this one time when he was out walking, and the sky turned all fiery during the sunset. It felt to him like even nature was screaming! But here’s the interesting bit – the figure in the center isn’t actually screaming. They are covering their ears, surrounded by a world that seems to be spinning out of control. And there, in the background, two people are just walking by, unaware and undisturbed.

Isn’t “The Scream” such a vivid depiction of what anxiety feels like? Feeling totally overwhelmed and feeling utterly alone in it.

What Do You Think?

We find it quite fascinating how this painting reflects the loneliness we sometimes feel in our struggles. It’s a gentle nudge for us to be more present in our feelings and to be there for each other. We would love to hear your thoughts or experiences related to this painting. Let’s continue our journey of understanding and connection!

Over to You!

Alright, friends, if you’ve read something cool lately, tell us! We might share it in our following newsletter. Let’s make this daily email our cozy little corner of the web where we explore mental health in the everyday.