Self-Harm

Visualize a broken vase, mended with gold, emphasizing its scars yet making it whole. Self-harm is a silent cry, but with the right support, recovery is possible. Embracing Ruta Sepetys' thought, "Scars aren't shameful, proof that you're healing," this guide provides a supportive framework, using the arts to foster understanding and healing.

~31 minutes to explore 14 suggestions