Stress Management – An Ejoycational Journey into Relaxation Techniques
Stress Management:
An Ejoycational Journey into Relaxation Techniques
Picture a kettle overfilled and near its boiling point. Stress is like that – a buildup waiting to whistle. Find solace in Hans Selye's words, "It's not stress that kills us; it's our reaction to it." Discover engaging relaxation techniques to transform pressure into peace.
~41 minutes to explore 17 suggestions