Depression

Imagine navigating a maze without a clear path out, feeling trapped and lost. This is how depression can feel for many, yet societal misconceptions and stigmas can make it even more challenging to find a way through. As Helen Keller once said, "Although the world is full of suffering, it is also full of the overcoming of it." This guide combines the power of entertainment and art to provide a compassionate, enlightening, and joyful approach to understanding depression and seeking help.

~32 minutes to explore 15 suggestions