Body Positivity

Imagine a garden where only one type of flower is deemed beautiful, overshadowing countless others. Similarly, society often promotes a singular "perfect" body image, making many feel excluded. But, as Thich Nhat Hanh reminds us, true beauty is in being oneself. Our guide harnesses the appeal of entertainment to offer a joyful learning experience, guiding everyone towards self-love and acceptance.

~36 minutes to explore 15 suggestions