Mental Health and Aging:
An Ejoycational Guide for Seniors
Imagine a library, where every book is a year of life. Aging isn't just about the passage of time; it's about accumulating wisdom and facing new mental challenges. Drawing inspiration from Betty Friedan's words, "Aging is not 'lost youth' but a new stage of opportunity and strength," this guide sheds light on seniors' mental health using joyful and artistic approaches.
~30 minutes to explore 15 suggestions